Wellness Blog

News and updates on women’s health, organic supplements and Movita Organics

Get the latest

Challenge Day 21

Challenge Day 21

March 23, 2020

Day 21 I have not gotten on the scale one day in this entire process and I have no desire to, but

Yes, Girl! Podcast | Bishop T.D. Jakes and Tonya Lewis Lee Bring Food to Our Souls

Yes, Girl! Podcast | Bishop T.D. Jakes and Tonya Lewis Lee Bring Food to Our Souls

March 23, 2020

Yes, Girl! PodcastBlessings on blessings! This week’s episode is a double portion of

GeenieCast Episode 4

GeenieCast Episode 4 "Your Mission Is Your Blow Up" With Tonya Lewis Lee

March 23, 2020

GeenieCast PodcastIn this episode, Chana chats with mother, producer, author, entrepreneur,

Law School, Big Screen, & Producing (Feat.) Tonya Lewis Lee

Law School, Big Screen, & Producing (Feat.) Tonya Lewis Lee

March 23, 2020

The LegaliTEA podcast Tonya Lewis Lee is a true renaissance woman. A graduate of University of

Challenge Day 20

Challenge Day 20

March 22, 2020

Day 20 I can’t believe we are 8 days away from the end of this challenge. At first 28 days

Challenge Day 19

Challenge Day 19

March 21, 2020

Day 19 Wellness is about balance and finding what works best for your lifestyle. My goal is to

Challenge Day 18

Challenge Day 18

March 20, 2020

Day Eighteen What I’ve discovered on this challenge and what folks have told me in the past, but

Challenge Day 17

Challenge Day 17

March 19, 2020

Day SeventeenI am making progress! I love feeling and seeing the progress...day by day, step by

Stay Healthy Recipes!

Stay Healthy Recipes!

March 19, 2020

Tonya's Brilliant Breakfast Smoothie Recipe 1 Tablespoon of almond butter1 Tablespoon of cocoa

Challenge Day 16

Challenge Day 16

March 18, 2020

Day Sixteen Mantra: I won’t skip workouts no matter how stressful life feels. Working out is my

Challenge Day 15

Challenge Day 15

March 17, 2020

Day Fifteen I’ve been reading all these articles in the NY Times this past year on how exercise

Challenge Day 14

Challenge Day 14

March 16, 2020

Day Fourteen What took me so long to discover yoga? I love it! It is not always easy, but I feel

« Previous 1 2 3 4 5 6 7 Next »

Join the Movita community

Subscribe for the latest news, updates and offers

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.