Wellness Blog

News and updates on women’s health, organic supplements and Movita Organics

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Challenge Day 2

Challenge Day 2

March 4, 2020

Hi there! I got it in yesterday! What about you? I’m surprised I’m not as sore as I thought I

Challenge Day 1

Challenge Day 1

March 3, 2020

Day One is here! Thank you for joining me on this 28 day challenge to becoming more active, and to

Tonya Opens Up About Self Care & Her Plans for 2020

Tonya Opens Up About Self Care & Her Plans for 2020

February 12, 2020

BlackLove.com: As a Black woman, what is self-care for you, and how do you continually practice

The 28 Day Movita Challenge with Tonya Lewis Lee

The 28 Day Movita Challenge with Tonya Lewis Lee

February 2, 2020

Every day I will share with you my journal, as I track my progress, mainly incorporating more

Interview with Spiked Spin Founder, Briana Owens

Interview with Spiked Spin Founder, Briana Owens

November 11, 2019

Fitness enthusiast Briana Owens wanted to create an experience specifically with women of color in

Tonya Travels with Vitamin Angels

Tonya Travels with Vitamin Angels

September 18, 2019

Movita Founder Tonya Lewis Lee traveled to South Africa in late July to learn about the work

Interview with expectant mother, Alexandria Lee

Interview with expectant mother, Alexandria Lee

September 13, 2019

Morning Ritual: I’m already a mom to a gorgeous toddler. Every morning, I greet him with a

Tonya Talks Movita on Good Day NY

Tonya Talks Movita on Good Day NY

July 9, 2019

Wednesday July 3rd Tonya was the guest co host on Good Day NY with Lori

BTS with Movita’s Prenatal Photoshoot

BTS with Movita’s Prenatal Photoshoot

July 9, 2019

On June 27th Movita had its first Movita Prenatal photoshoot with three lovely pregnant women who,

Movita’s Booth at Foundermade East

Movita’s Booth at Foundermade East

July 9, 2019

Wednesday, June 26th Movita hosted a booth at Foundermade East, in New York City where we shared

Women’s Wellness at The Wing Flatiron

Women’s Wellness at The Wing Flatiron

July 9, 2019

On May 22nd at the beautiful and bright space of the The Wing Flatiron Tonya was in conversation

Tonya shares Movita in Coveteur Magazine

Tonya shares Movita in Coveteur Magazine

July 9, 2019

How did you get into the wellness space? “Everyone has their own health journey. I was a kid who

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