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Strong Hearts, Strong Lives: Nurturing Heart Health with Movita

February 8, 2024 • By Movita Life

Empower your heart with the best! Movita Organics is here to equip you with knowledge and tools for informed choices, fostering a thriving cardiovascular system. Let's join hands in creating a rhythm of wellness together."

In the pursuit of overall well-being, cardiovascular health stands as a cornerstone for a thriving life. Movita Organics' approach to heart support is through behavioral intervention and our fermented good quality vitamin and supplement: VITAMIN D3 .

How Movita Organics' Fermented Vitamin D Supports Heart Health:

The American College of Cardiology states that low vitamin D is correlated with a higher risk of death in those with heart failure. Recognizing signs of vitamin D deficiency, such as fatigue, aches, and pains, is crucial, especially for individuals with congestive heart failure. Others who show no signs at all should take preventative steps. A study published in the Journal of the American College of Cardiology found that increased intake of vitamin D supplements was associated with improved cardiac function after 12 months of use, benefiting those with chronic heart failure.

Movita Organics' commitment to cardiovascular health aligns with the growing body of research highlighting the connection of vitamin D3 in heart failure. Made in the USA, non-GMO, gluten-free, and allergen-free for shellfish and nuts, Movita's vitamin D3 is a one-a-day vitamin, sustainably packaged product designed to promote overall health. Crafted from whole organic foods, our vitamin D3 is frequently praised for its skin, energy, and bone strength benefits, but it is also significant in the setting of essential nutrients and congestive heart failure. 

Movitas’ one-of-a-kind vitamin supplement for women is designed to improve heart health by utilizing a fermentation process that increases vitamin D bioavailability, ensuring that the body absorbs and utilizes this essential nutrient efficiently. This innovative approach promotes immune function, and respiratory health, while also supporting bone, joint, teeth, heart, and muscle health. Furthermore, the proprietary fermentation process influences serotonin and melatonin levels, as well as calcium and phosphorus absorption. Movitas’ vitamin D3 also plays a role in supporting endothelial function, which is necessary for maintaining healthy blood vessels and preventing atherosclerosis. Atherosclerosis is the primary cause of cardiovascular disease. 

Behavioral Intervention to Combat Heart Health:

Behavioral interventions are important in recognizing that individual choices and lifestyle habits significantly influence health outcomes. The promotion of cardiovascular health and prioritization of heart well-being involves the adoption of holistic wellness and lifestyle. 

Below are recommended lifestyle changes that can significantly impact heart health problems. 

  • Schedule regular check-ups with healthcare providers to monitor blood pressure, cholesterol levels, and overall cardiovascular health.
  • Engage in regular exercise, aiming for at least 150 minutes of moderate-intensity activity per week, and incorporate strength training. 
  • Quit smoking, manage stress through practices like meditation, and ensure 7-9 hours of quality sleep each night. 
  • Consume a heart-healthy diet rich in fruits, vegetables, whole grains, lean proteins, and omega-3 fatty acids, found in sources like fatty fish or consider the best vitamin and supplement options. 
  • Limit saturated and trans fats, manage sodium intake, and be mindful of portion sizes. 
  • Prioritize regular health check-ups, monitor blood pressure and cholesterol levels, and stay hydrated. 

Calls to Action:

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