Challenge Day 17

glass of water, Challenge Day 17

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Day Seventeen

I am making progress! I love feeling and seeing the progress…day by day, step by step. I think the cardio sculpt class I took yesterday is a little easier than last time. I’m eating pretty well…last night’s sorbet not included nor the couple of bites of wheat pasta I had at lunch. I like the commitment I made to myself and love that I am more than halfway there! I will keep going beyond the 28 days. I love the motivation!

Challenge: Have you created a routine? I love a routine and my morning routine is a glass of water, a Movita Multivitamin coffee, I scan the news, then I do my workout. Share your routine with me in the comments.

“Self Care is not self-indulgence, Self-care is self preservation and political warfare”