Challenge Day 12 – Online Workouts!

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Day Twelve – Online Workouts
Good Morning. How did Yoga feel yesterday?
I have to say, it feels as though my body is putting itself together…what I mean is that I feel more in alignment; I’m walking taller and my posture is better. I’m also drinking more water. I need to drink as much as possible because I’m sweating more these days. I love the sweating because I know that I’m getting the toxins out, and my skin is even looking clearer. Honestly, I just feel better; I’m more alive and I’m sleeping well, full of energy when I wake up.

With that being said, the situation is getting more serious in NYC and I think all of my workouts have to officially be from home, no more gym or classes. Our friends at OBÉ are offering a special one month free introduction to their online platform of workouts. Once you sign up, make sure to try Michelle B.’s classes – she’s a Mama to be and a fitness friend of Movita!

Challenge: Try an OBÉ workout with this special offer and use code MICHELLE100 at checkout. Stay safe, hydrated and check in with your loved ones.

“Self Care is not self-indulgence, Self-care is self preservation and political warfare”

Let's Stay Healthy Together!

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