Blog/Social Media 2017-06-19T16:33:37+00:00

How Tonya Lee is revolutionizing the way society speaks about black women’s wellness

What does it mean to be black today? For Black History Month, Yahoo Lifestyle will explore this question in wide-ranging personal essays, video features, and Q&As that focus on the nuances of black culture. In this feature, Tonya Lee gets candid about wellness and womanhood. “We often speak in the language of lack,” Tonya Lee says. Lee — a producer, writer, filmmaker, entrepreneur, and women’s [...]

Hold the Sugar Please

Here are the great things that happen when you give up Refined Sugar There’s a chance if you have ever set fitness or weight loss goals that you’ve been hit with this roadblock: sugar. It’s even more likely that you are eating too much of it. The American Heart Association recommends women have no more than 25 grams or 6 teaspoons of sugar each day. [...]